“Nicole’s ‘Mike wants to have a low-carb diet’ Mish-Mash”

Pardon the lack of visual appeal.

In a moment of serious discussion between us, Mike and I realized agreed that a change of diet was needed. As his lips moved, I thought about the cookies and cream ice cream that I bought on sale from the Rocket Market. If this diet was to happen, I’d need to get rid of it as soon as possible… by eating it. The diet began today with cheese, ham, left over chicken wings and hand-picked caged strawberries for lunch. Dinner ended up being dry-rubbed chicken with this strange dish I like to call “Nicole’s ‘Mike wants to have a low-carb diet’ Mish-Mash”. It was a notable dish that I wanted to document for future meals. In fact, I would eat it everyday if I could. Please note that culinary categorized blog entries will not happen very often, except when a ridiculous dish of epic proportions is invented.



  • Steamed Cauliflower
  • 1/2 Can Black Beans
  • 1 Cup Shredded Cheddar
  • 1 Cup Pico de Gallo*


  1. Steam the cauliflower until its cooked to your liking.
  2. Drain the liquid from the black beans. Throw in a pan and heat.
  3. Mix steamed cauliflower, black beans, shredded cheddar.
  4. Let the cheese melt.
  5. Finally add pico de gallo, mix and serve.

*We used Salsa Mendez that you can purchase at the Rocket Market and I believe Rosaurers on 29th.


About blushresponse

online web producer, photographer, radio host and producer, social media enthusiast, occasional blogger and newbie bicyclist who had their bike stolen. #FAIL

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